A free, online support group for women who have been impacted by family violence and would like to join with other women to express themselves as well as regain their sense of self through learning, sharing, connecting and creating.
In this group there will be a chance to talk about your experiences and to learn from others and from educational material about the following topics:
- Developing/building on strategies for strengthening resilience
- Rebuilding or establishing trust in your family
- Understanding family violence and its impacts on women and their children
- Strategies to create or re-establish appropriate parent/child relationships
- Skills to manage and support children’s behaviours and emotions
- Positive and strengths-based approaches to moving forwards.
Women who have been involved in similar groups have found that it is a helpful way to learn more about their rights and support options, and to rebuild their identity and begin to heal.
Who can attend?
Women with a connection to the City of Knox, including those whose partners are currently completing a men’s behaviour change program through Relationships Australia Victoria’s Boronia Centre.
Format and delivery
Eight weekly 2-hour sessions, delivered online.
You Are Not Alone is provided by Relationships Australia Victoria and funded by Knox City Council.
For more information or to register for this group: