If you or someone close to you is in distress or immediate danger, call 000 (triple zero) as soon as possible.

Relationships Australia Victoria is not a crisis service.

For free, national, 24/7 support, contact:

• Lifeline – Telephone crisis support and suicide prevention services. Phone 13 11 14
• 1800RESPECT – Sexual assault, domestic and family violence telephone counselling service. Phone 1800 737 732
• Suicide Call Back Service – Telephone and online counselling for people affected by suicide. Phone 1300 659 467
• Beyond Blue - Brief telephone support, information and advice. Phone 1300 22 4636
• MensLine Australia – Telephone and online counselling for men. Phone 1800 737 732
• Kids Helpline – Telephone and online counselling service for young people aged 5-25. Phone 1800 55 1800